Weigh In record (no journal entry) for 03 July 2020
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107.5 kg
Lost so far: 7.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 66.10g | Prot: 52.84g | Carbs: 177.40g.
Breakfast: Coffee with Milk, Cheese and Tomato Sandwich. Lunch: Willards Cheese Curls. Dinner: Pizza with Mushrooms, Debonairs Pizza Hawaiian (Large), Debonairs Pizza Something Meaty (Large). Snacks/Other: Mister Sweet Peanut Snack, Beacon TV Bar Slab, Iron Brew Iron Brew, Parmalat Plain Double Cream Yoghurt. more...
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Losing 4.6 kg a Week
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66annette's Weight History
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