Weigh In record (no journal entry) for 02 July 2020
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74.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 71.35g | Prot: 41.07g | Carbs: 6.21g.
Breakfast: Bulletproof Coffee. Lunch: Glenryck Pilchards in Tomato Sauce, Stir Fried Vegetables, Grated Cheddar Cheese, Scrambled Egg. more...
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Losing 1.4 kg a Week
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Treblesamhen's Weight History
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