SherryeB's Journal, 17 Jun 20

Everything Bagel Crusted Salmon with Sunflower Bacon Crunch chopped salad....added spicy pickles & tomatoes.

View Diet Calendar, 17 June 2020:
1720 kcal Fat: 58.84g | Prot: 71.93g | Carbs: 175.48g.   Breakfast: Thomas' Plain Bagel, Jif Natural Creamy Peanut Butter,  Coffee, Splenda Naturals Made with Stevia Extract,  2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Strawberries,  Watermelon,  Peach,  Blueberries,  Sweet Cherries. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Laughing Cow Light Creamy Swiss Cheese Wedges,  Honeycrisp Apples. Dinner:  Merlot Wine, Salmon,  Tomatoes, Kroger Zesty Hot Dill Zingers, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Hershey's Nuggets Special Dark Chocolate , Hershey's Kisses Hugs, Marketside Strawberry Cake. more...

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Comments 
Looks good but I am one of very few that doesn't care for the everything seasoning. To many seeds for me..💜💜 
18 Jun 20 by member: Diana 1234
Love it! 😁  
18 Jun 20 by member: melissatwa

     
 

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