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Chicken, mushroom and sweet potato with some garlic peppers and creamy sauce.
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1351 kcal
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Fat: 45.47g | Prot: 106.40g | Carbs: 134.91g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Bananas, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Garlic, Onions, Woolworths Skinless Chicken Breast Fillets, Mushrooms, Sweet Red Peppers, Sweet Potato, Carrots, Yellow Sweet Peppers. Dinner: Broccoli , Gem Squash, Cauliflower , Tomatoes, Cucumber (Peeled) , Green Peppers , Yellow Sweet Peppers, Garlic, Onions, Woolworths Extra Lean Beef Mince, Egg (Whole). Snacks/Other: USN Bluelab 100% Whey Protein, Passion-Fruit (Granadilla, Purple) , Naartjie, Future Life Whole Grain Granola Bar. more...
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Fat Mike's's Weight History
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