Weigh In record (no journal entry) for 28 May 2020
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 44.75g | Prot: 55.22g | Carbs: 92.82g.
Breakfast: Cappuccino. Lunch: Egg Muffin. Dinner: Split Pea Soup. Snacks/Other: Dried Peach, Peanut Butter, Ryvita Light Rye Wholegrain Crispbread, Cappuccino. more...
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Losing 2.6 kg a Week
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NixSpace's Weight History
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