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1118 kcal
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Fat: 43.31g | Prot: 42.20g | Carbs: 136.81g.
Breakfast: Honey, Lifestyle Nutrition Coconut Flakes, Woolworths Banana, Lifestyle Food Rolled Oats, Frozen Berries, Lifestyle Food Chia Seeds. Lunch: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Baked or Fried Coated Chicken Thigh with Skin, Gem Squash, Red Cabbage, White Rice, Pot O' Gold Butter Beans in Brine, Freshmark Cauliflower & Broccoli Florets Mix. Snacks/Other: Doritos Sweet Chilli Pepper, Plain Pancakes , Keto Brownies. more...
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2750 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
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Makadintle's Weight History
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