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Made a chicken, red kidney bean and mushroom pie today. Base is almond and coconut flour base. Top is smashed potato with strips of the almond coconut base. Took a pic after first slice to see the juicy inside.
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1800 kcal
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Fat: 71.73g | Prot: 111.95g | Carbs: 183.27g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Bananas, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Potato, Almond Bread, Mayfair Red Kidney Beans, Garlic, Tomatoes, Yellow Sweet Peppers, Sweet Red Peppers, Carrots, Onions , Mushrooms , Woolworths Skinless Chicken Breast Fillets. Dinner: Honey , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Plain Rice Cake, Scrambled Egg , Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Doritos Sweet Chilli Pepper, Pear, Orange. more...
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 Comments
15 May 20 by member: Woremelx
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18 May 20 by member: knysna1
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How's the weight loss going
24 May 20 by member: lisa1905s
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Bobbing around the 139 to 143kg mark. Only focusing on holding on till i find a bit of mojo after the 1st June 2020.
Too much time on my hands making my mouth bored and my tummy oversized
24 May 20 by member: Fat Mike's
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25 May 20 by member: SwoleMateBunny
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Fat Mike's's Weight History
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