It is my one year anniversary, so I just adjusted my weight goal from 225 to 190. I plan to hit that by January 1, 2014. But... my color bars are now back to Yellow from Green and Blue!
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596 kcal
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Fat: 4.02g | Prot: 18.28g | Carbs: 142.44g.
Breakfast: Bananas. Lunch: dannon Light & Fit Greek Yogurt, Bananas. Dinner: Silk Pure Almond Milk - Vanilla, Fiber One 80 Calorie Cereal - Honey Squares. Snacks/Other: Bananas. more...
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2811 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 54 minutes. more...
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