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Keto OMAD Meal ❤️ Cauli-getti Bolognaise with Parmesan shavings and a side salad with sour cream dressing
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694 kcal
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Fat: 50.79g | Prot: 40.37g | Carbs: 22.41g.
Breakfast: Woolworths Gouda, Cucumber (with Peel) , Caesar Salad Dressing , Cherry Tomatoes, Woolworths Butter Lettuce, Onions , Woolworths Lean Beef Mince, Woolworths Grated Hard Cheese, Extra Virgin Olive Oil, Tomato Puree, Woolworths Cauliflower Noodles. more...
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 Comments
Do you exercise when on omad?
14 Apr 20 by member: Lolo1612
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Hi Lolo, I do exercise every day, but the intensity depends on my calorie intake. Before lockdown I did one hour of HIIT exercises. And now I do 5km on the treadmill...
14 Apr 20 by member: Unicorns_Exist
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Ok thanx . It seems doable.
14 Apr 20 by member: Lolo1612
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Unicorns_Exist's Weight History
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