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1982 kcal
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Fat: 79.70g | Prot: 132.74g | Carbs: 178.09g.
Breakfast: Quaker Havermout, Optimum Nutrition Gold Standard Whey (29g), Campina Halfvolle Melk. Lunch: Cream of Mushroom Soup, Salami, Hummus, Pesto Sauce, Chutney, AH Schouderham, Jumbo Kaas 20+ Jong Belegen, Plus Ciabattina. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Zaanse Mayonaise, Smoked Mackerel, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
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straathond's Weight History
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