Weigh In record (no journal entry) for 31 March 2020
|
111.3 kg
Lost so far: 35.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 41.71g | Prot: 36.15g | Carbs: 6.71g.
Breakfast: Clover Feta Plain, Anchovy (Drained Solids in Oil, Canned) , Mussels, Woolworths Gouda, Truly Good Vegetable Pizza Base. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|