Weigh In record (no journal entry) for 12 March 2020
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.44g | Prot: 19.91g | Carbs: 48.65g.
Breakfast: Low Fat Milk, Sugar, Low Fat Milk, Oats Cereal (Dry, Not Fortified) . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Ryvita Original Rye Crispbread. more...
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Gaining 0.2 kg a Week
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NixSpace's Weight History
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