Weigh In record (no journal entry) for 06 March 2020
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113.9 kg
Lost so far: 32.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 89.65g | Prot: 55.93g | Carbs: 30.59g.
Breakfast: Lindt 90% Dark Chocolate, Clover Feta Plain, Eskort Diced Bacon, Mozzarella Cheese, Biltong, Woolworths Blue Rock Cheese, Avocados , Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . more...
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Losing 0.4 kg a Week
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Unicorns_Exist's Weight History
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