Bia*'s Journal, 04 Mar 20

Healthy dinner after 1hr 30 mins at the gym! 🏋🏼‍♂️💪🏻🚴🏻‍♀️
Feel good dinner, deliciousness. Only 210 Calories
🐟🥦🥑
4 Liters of water for the day💧🧊 I can do this every day!!!
POSITIVE#HAPPINESS 😁🙃

View Diet Calendar, 04 March 2020:
1145 kcal Fat: 42.62g | Prot: 130.17g | Carbs: 67.63g.   Breakfast: USN Whey Protein, Jungle Oats, Solal Stevia Sweet, Coffee. Lunch: Beef Steak, Broccoli . Dinner: Broccoli , I&J Hake Fillet, Avocados . Snacks/Other: Droewors, Clover Full Cream Fresh Milk, USN Whey Protein, Apples , Water , Chicken Breast, Cucumber (with Peel) . more...

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