Blood Rose's Journal, 04 Mar 20

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I have decided my old tactic of weighing every day wasn't working i got too focused on dropping on the scale and when it didn't got upset and ate so I packed it away to avoid temptation and will now only weigh in at the end of the month

View Diet Calendar, 04 March 2020:

1061 kcal

Fat: 51.03g | Prot: 58.22g | Carbs: 99.48g. Breakfast: Pineapple, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Enterprise Back Bacon, Sweet Red Peppers, Beetroot, Celery, Young Green Onions, Clover Feta Plain, Woolworths Chicken Mince, Lettuce, Cucumber (with Peel). Dinner: Bakers Crackerbread Maize Toast, Bakers Provita, Egg, Cream Cheese, Enterprise Back Bacon, Cucumber (with Peel). Snacks/Other: Coffee with Milk and Sugar. more...

1493 kcal

Exercise: Fitbit - 24 hours. more...

22 Supporters Support

Comments

Good idea. I did the same . It becomes obsessive 😀

04 Mar 20 by member: GloriaABritain

I'm also on once a month. Makes the drop feel bigger

04 Mar 20 by member: Thane01

Good way to do it...

05 Mar 20 by member: Les56

I just do it every week 😀

05 Mar 20 by member: Sweetie505

I had to put my scale away because I was obsessed with weighing myself. It was driving me insane. 🙊And every time I didn't like what the scale said I over indulged. Now my cloths do the measuring. Am happier😊

05 Mar 20 by member: keto86*


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Blood Rose's Journal, 04 Mar 20

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