ScottyT23's Journal, 07 Feb 20


View Diet Calendar, 07 February 2020:
2338 kcal Fat: 63.33g | Prot: 268.02g | Carbs: 161.74g.   Breakfast: Albany Rooibos & Rye Brown Bread, PnP No Name Quick Cooking Oats. Dinner: Country Fair Crumbled Chicken Breast Fillets, Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast, Mayfair Four Bean Mix in Brine, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Nutritech Premium Whey Protein, Nectarines, Mccain Slap Chips, Banana, Nutritech Premium Whey Protein. more...

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