Rox214's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
498 kcal Fat: 26.43g | Prot: 50.14g | Carbs: 17.80g.   Breakfast: Passion Fruit, Woolworths Full Cream Plain Yoghurt. Dinner: Lemon, Butter , Cooked Asparagus (from Fresh), Woolworths Baby Marrows, Woolworths Lightly Smoked Boneless & Skin off Tilapia with Lemon Garlic Butter. Snacks/Other: Woolworths Beef Biltong Snack Sticks. more...
5242 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rox214's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.