Be Fiona's Journal, 18 Jan 20

Pizza and red wine (more than one slice, more than one glass)...when you just need that comfort after a crazy week. ☹️

View Diet Calendar, 18 January 2020:
2482 kcal Fat: 111.26g | Prot: 100.44g | Carbs: 210.63g.   Breakfast: Butter , Sasko Low GI Seeded Brown Loaf, Bakers Provita Multigrain, Huletts Brown Sugar, Honey , Nescafe Classic. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked) . Dinner: Roman's Pizza Pepperoni Deluxe . Snacks/Other: Merlot Wine , Lindt White Chocolate Truffles, Freshpak Rooibos. more...

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