Fairy.k364's Journal, 16 Jan 20

Creamy mushroom pasta (used coconut cream for this one) cal. 421

View Diet Calendar, 16 January 2020:
1816 kcal Fat: 89.68g | Prot: 51.00g | Carbs: 203.36g.   Breakfast: Boiled Egg, Woolworths Baby Marrows, Cooked Carrots. Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: Fatti's & Moni's Wholewheat Spaghetti, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Royco Creamy Cheese & Garlic Pasta Sauce, Mushrooms , Woolworths Coconut Cream. Snacks/Other: Pink Lady Apples, Pecan Nuts , Woolworths Chickpea & Sesame Pop Chips, Woolworths Beetroot Crisps. more...
331 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

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