Unicorns_Exist's Journal, 12 Jan 20

“I’ve broken the seal, might as well eat everything. I’ll start again the next Monday” Sounds familiar?

Eating better and exercising is a lifestyle upgrade not a temporary hobby.

Don’t give up because of one bad meal or day. You are in control!

View Diet Calendar, 12 January 2020:
1023 kcal Fat: 83.18g | Prot: 47.95g | Carbs: 19.53g.   Breakfast: Woolworths Green Beans, Clover Cream, Eskort Lean Diced Bacon, Extra Virgin Olive Oil, Onions , Butter . Lunch: Woolworths Sweet Oriental Cocktail Wings , Woolworths Pumpkin . more...

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