Yummy, gooey, melted Gouda on half an Everything Bagel....with a side of fresh fruit
View Diet Calendar, 05 January 2020:
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1543 kcal
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Fat: 57.84g | Prot: 68.39g | Carbs: 137.09g.
Breakfast: Private Selection Gouda Cheese Slices, Pears, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Thomas' Everything Bagel, International Delight White Chocolate Raspberry Coffee Creamer, Trader Joe's Pomegranate Seeds. Lunch: Smartfood Delight Sea Salt Popcorn, Kroger Egg Nog. Dinner: Merlot Wine, Pork Chops or Roasts (Center Loin, Bone-In), Cooked Sauerkraut, Margaret Holmes Seasoned Turnip Greens. Snacks/Other: Outshine Tangerine Fruit Bar (46g), American Fare Jelly Fruit Slices. more...
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SherryeB's Weight History
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