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Ok ... do going a bit better - still battling but getting there .....
View Diet Calendar, 13 December 2019:
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2181 kcal
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Fat: 84.66g | Prot: 105.36g | Carbs: 316.85g.
Breakfast: Nonfat Cappuccino, Clover Feta Plain, Avocados , Woolworths Tante Anna Crushed Wheat Bread . Lunch: Albany Brown Bread. Dinner: Simply Asia 6-Piece Combo Platter, Chicken Chow Mein. Snacks/Other: Woolworths Hot Cross Bun, Woolworths Fat Free Milk, Apples , Sweet Cherries . more...
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Monja1977's Weight History
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