SherryeB's Journal, 07 Dec 19

Butter, tarragon & horseradish mustard seasoned salmon with seasoned turnip greens and baby red potatoes, sour cream & bacon bits....around 450 calories.

View Diet Calendar, 07 December 2019:
1401 kcal Fat: 40.25g | Prot: 58.54g | Carbs: 132.47g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, 100% Maple Syrup, Eggo Nutri-Grain Whole Wheat Waffles, Kentucky Legend Hickory Smoked Ham, Pomegranate, Pears, Kroger Pumpkin Spice Coffee Creamer, Blueberries, 2% Fat Milk, Strawberries, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract. Dinner: Pinot Gris (Grigio) Wine , Kroger Horseradish Mustard, Margaret Holmes Seasoned Turnip Greens, Great Value All Natural Sour Cream, Land O'Lakes Salted Butter, Salmon, Micro Baker Petite Red Potatoes. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Pinot Gris (Grigio) Wine , Simple Organic Truth Sweet Potato Corn Tortilla Chips. more...

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