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Pork chop ~ butternut, feta, mixed peppers & rocket salad. Yumminess!
View Diet Calendar, 21 November 2019:
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1003 kcal
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Fat: 54.33g | Prot: 46.84g | Carbs: 80.12g.
Breakfast: Cheddar Cheese , Enterprise Back Bacon, Toasted White Bread , Sugar, Coffee with Milk. Lunch: Pasta Salad. Dinner: Mustard, Green Peppers , Sweet Red Peppers , Feta Cheese , PnP Butternut, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Energade Tropical Lite, Water . more...
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1605 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Bia c a n I have the recipe for the salad please..
21 Nov 19 by member: privateones
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Cook butternut, leave to cool down. Add chopped red, green, yellow peppers, Add cherry tomatoes, feta & rocket. Salad dressing, teaspoon basil pesto & low fat milk or yoghurt, honey, lemon juice, salt & pepper, Sprinkle lil bitty chilli & mixed herbs. Eat and enjoy!! 😁
22 Nov 19 by member: Bia*
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22 Nov 19 by member: privateones
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23 Nov 19 by member: Bia*
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