SherryeB's Journal, 14 Nov 19

Decided on the lunch portion lasagana with a house salad. I ate about half the lasagna....this is what I brought home.

View Diet Calendar, 14 November 2019:
1522 kcal Fat: 56.99g | Prot: 79.49g | Carbs: 133.63g.   Breakfast: Pomegranate, Thomas' Cinnamon Raisin Bagel, Kroger Pumpkin Spice Coffee Creamer, Clementines, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Frigo Fresh Grated Parmesan Cheese, Chianti Wine, Italian Salad Dressing , Tomatoes, Green Leaf Lettuce , Lasagna with Meat. Dinner: Barbecue Sauce , Mrs. Campbell's Chow Chow, Michelob Ultra Light Beer, Montchevre Crumbled Goat Cheese, Olive Oil , Brussels Sprouts, Wright Brand Naturally Hickory Smoked Bacon, Chicken Breast. Snacks/Other: Outshine Fruit Bars Cherry. more...

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Comments 
Good portion control. 
14 Nov 19 by member: FullaBella
Looks good! 🌈🌈🌈 
14 Nov 19 by member: shirfleur 1
that's a good looking lasagna! 
14 Nov 19 by member: tteokboki
Sherry, this looks delicious❣️ 
14 Nov 19 by member: moopie321
love good lasagna  
14 Nov 19 by member: wholefoodnut
Yum 😋 
14 Nov 19 by member: eatolive4life
It's really good lasagna. I was going out for dinner, too so I ate half. I could have eaten all of it but, I was full enough with the salad.  
14 Nov 19 by member: SherryeB
love it 
15 Nov 19 by member: marycoleman

     
 

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