#CoffeeLover's Journal, 25 Oct 19


View Diet Calendar, 25 October 2019:
514 kcal Fat: 24.50g | Prot: 50.31g | Carbs: 18.52g.   Breakfast: Coffee with Milk. Lunch: Jacobs Instant Coffee, Lancewood Low Fat Plain Yoghurt, Lancewood Low Fat Plain Yoghurt, Jacobs Instant Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coffee with Cream, Rump Steak, Rump Steak. more...

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