Kcseeiso's Journal, 09 Sep 19


View Diet Calendar, 09 September 2019:
1162 kcal Fat: 38.86g | Prot: 91.12g | Carbs: 126.57g.   Breakfast: Coffee with Milk, Clicks Fibre Supplement, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Cherry Tomatoes, Lancewood White Cheddar Cheese, Lentils (Mature Seeds, without Salt, Cooked, Boiled) , Boiled Egg, Hard-Boiled Egg , Green Olives, Green Peppers . Dinner: Lamb, Herbalife Protein Powder, Future Life Zero with Oats. Snacks/Other: Herbalife Protein Drink Mix, Granny Smith Apples, Bananas . more...

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