Be Fiona's Journal, 07 Sep 19

Making thiw for lunch today. Thanks to a week of clean healthy eating my energy for preparing tasty home made food is coming back.

View Diet Calendar, 07 September 2019:
1559 kcal Fat: 73.64g | Prot: 82.42g | Carbs: 142.27g.   Breakfast: Brown Sugar , Low Fat Milk, Sultanas, Almonds , Jungle Oats, Brown Sugar , Nescafe Classic. Lunch: Minced Lamb or Patty. Dinner: Grapefruit. Snacks/Other: Rooibos, Mozzarella Cheese, Future Life Whole Grain Granola Bar, Brown Sugar , Nescafe Classic, Future Life Crunch Chocolate, Future Life Whole Grain Granola Bar, Woolworths Roasted Seaweed Snack. more...

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