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1898 kcal
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Fat: 60.60g | Prot: 120.99g | Carbs: 225.62g.
Breakfast: Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Bananas, Health Connection Wholefoods Gluten-Free Rolled Oats. Lunch: Butter , Gem Squash, Mushrooms , Green Peppers , Onions , Tomatoes, Woolworths Double Cream Plain Yoghurt, Lancewood Full Cream Chunky Cottage Cheese, Avocado, Corn on The Cob with Butter , Doritos Spicy Sweet Chili, Woolworths Extra Lean Beef Mince. Dinner: Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, USN Diet Whey Isolean, Woolworths Frozen Strawberries, Cinnamon. Snacks/Other: Naartjie, USN Diet Whey Isolean, Orange. more...
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 Comments
Beef mince with nachos and corn, with guacamole. 1/2 a gem with butter and mince. All of which comes to 1037 calories. Enjoyable indeed
27 Jul 19 by member: Fat Mike's
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27 Jul 19 by member: cupcake8677
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Tasted great..... but tomorrow the scale not gonna be great
27 Jul 19 by member: Fat Mike's
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Fat Mike's's Weight History
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