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2147 kcal
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Fat: 85.07g | Prot: 153.35g | Carbs: 202.45g.
Breakfast: Optimum Nutrition Gold Standard Whey (29g). Lunch: Prosciutto, Avocado, Maza Yazzara, Chicken Breast, Boiled Egg, AH Balsamico Azijn, Cherry Tomatoes, Mixed Salad Greens. Dinner: Fish with Cream or White Sauce, Fried Polenta, Sugar Syrup or Caramel Coated Popcorn, Buttered Air Popped Popcorn, Barebells Protein Bar Salty Peanut. Snacks/Other: Sultana Yofruit Framboos, Banana. more...
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straathond's Weight History
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