|
|
1921 kcal
|
Fat: 59.23g | Prot: 127.21g | Carbs: 213.66g.
Breakfast: Scrambled Egg (Whole, Cooked) , Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Woolworths Banana, Health Connection Wholefoods Rolled Oats. Lunch: Avocado, Tomatoes, Green Olives, Nola Mayonnaise, KOO Baked Beans in Tomato Sauce, Woolworths Coleslaw, Safari Pitted Dates, Woolworths Skinless Chicken Breast Fillets, Chocolate Flavoured Hazelnut Spread, Pineapple , Garlic , Onions. Dinner: Nature's Choice Whole Dates - Pitted, Woolworths Coconut & Rice Milk, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Banana, Frozen Berries, USN Diet Whey Isolean. Snacks/Other: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Doritos Sweet Chilli Pepper, USN Diet Whey Isolean, Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat Mike's's Weight History
|