SherryeB's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
877 kcal Fat: 33.39g | Prot: 54.41g | Carbs: 87.66g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Whole Wheat & Honey Bread , great value naturally Hardwood smoked Bacon, Kroger Eggs (Large), Dunkin' Donuts Extra Extra Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Peach, Watermelon. Lunch: Mt. Olive Pepperoncini, Grimmway Farms Baby Carrots, Marketside Roasted Red Pepper Hummus. Dinner: Ocean Spray Light Cranberry Juice Cocktail, Salmon, Cherry Tomatoes, Marketside Green Beans, great value naturally Hardwood smoked Bacon, Onions , Ginger (Ground) , Kikkoman Less Sodium Soy Sauce, Private Selection Lemon Tarragon Mustard, Spice World Minced Garlic. Snacks/Other: Jell-O Sugar Free Lemon Gelatin, Reddi-wip Original Whipped Light Cream, General Mills Chex Mix Bold Party Blend. more...



     
 

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