straathond's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
1904 kcal Fat: 106.29g | Prot: 134.14g | Carbs: 110.40g.   Breakfast: Optimum Nutrition Gold Standard Whey (29g). Lunch: Avocado, Chicken Breast, AH Zalm Toastplakjes, Pesto Sauce, Tomatoes. Dinner: Olive Oil , Sour Dough Bread, Hummus, Onions , Unox Gehaktballetjes in Tomatensaus. Snacks/Other: AH Hot Krokantjes. more...
3220 kcal Exercise: Fitbit - 24 hours. more...

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