Fat Mike's's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
1886 kcal Fat: 77.22g | Prot: 127.27g | Carbs: 148.57g.   Breakfast: Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted, Carb Clever Almond & Cocoa Nib Granola. Lunch: Woolworths Brown Lentils, Woolworths Baby Potatoes, Garlic , Onions , Tomatoes, Lamb. Dinner: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Banana, Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Woolworths Frozen Strawberries, Woolworths Coconut & Rice Milk, USN Diet Whey Isolean. Snacks/Other: Apple, USN Diet Whey Isolean. more...

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