straathond's Journal, 30 Jun 19


View Diet Calendar, 30 June 2019:
1874 kcal Fat: 77.95g | Prot: 138.91g | Carbs: 151.83g.   Breakfast: Optimum Nutrition Gold Standard Whey (29g). Lunch: Boiled Egg. Dinner: Dal, Feta Cheese, Lettuce Salad with Assorted Vegetables, AH Puur & Eerlijk Kogelbiefstuk, AH Bieten Geitenkaas Salade. Snacks/Other: Pathé Popcorn Zoet, Tony’s Chocolonely Melk Chocolade , Espresso Coffee. more...
4550 kcal Exercise: Fitbit - 24 hours. more...

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30 Jun 19 by member: Rosie Knor

     
 

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