straathond's Journal, 21 Jun 19


View Diet Calendar, 21 June 2019:
1832 kcal Fat: 67.97g | Prot: 159.17g | Carbs: 146.94g.   Breakfast: Optimum Nutrition Gold Standard Whey (29g). Lunch: Baby Carrots, Avocado, AH Zalm Toastplakjes, Hummus, AH Balsamico Azijn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Mamma Lucia Balsamico Siroop, AH Excellent Cherrytomaten. Dinner: AH Edamame Boontjes , Vinaigrette Dressing, Mixed Salad Greens, C1000 Geschrapte Wortel, Salmon, Blue Dragon Sushi Rijst. Snacks/Other: AH Tuna Delight, Optimum Nutrition Gold Standard Whey (29g), Banana Bread. more...
3524 kcal Exercise: Fitbit - 24 hours. more...

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