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Jackpot! Triple 4’s, still waiting for my prize though.
Time to get back to serious business of loosing weight, centimetres and gaining overall wellness.
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144.4 kg
Lost so far: 37.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 69.42g | Prot: 126.52g | Carbs: 104.69g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Bananas, Woolworths Cranberry & Coconut Macaroon Muesli. Lunch: Woolworths Coleslaw, Nando's 1/4 Chicken Breast. Dinner: Lindt A Touch of Sea Salt, Nola Original Mayonnaise , Woolworths Coleslaw, Woolworths Roasting Vegetables, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Diet Whey Isolean, Diet Whey Isolean, Apple. more...
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Gaining 7 kg a Week
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