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1122 kcal
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Fat: 30.73g | Prot: 72.29g | Carbs: 140.93g.
Breakfast: Golden Delicious Apples, Herbalife Instant Herbal Beverage with Tea Extracts, Future Life Zero Smart Food. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Broccoli, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Eaten). Dinner: Cheddar Cheese, Lamb Chop (Lean Only Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Cooked Spinach (from Fresh). Snacks/Other: Cranberry Juice, Safari Peanuts, Apple, Huletts Brown Sugar, Lipton Rooibos Tea, Tangerines (Mandarin Oranges). more...
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Kcseeiso's Weight History
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