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I am struggling to get back on track, i am fine with the diet monday - wednesday then the wheels fall off for the rest of the week and i dont know how to break this habit
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873 kcal
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Fat: 12.87g | Prot: 29.92g | Carbs: 169.11g.
Breakfast: Bananas. Dinner: Bananas, Alman's Spicy Corn, Bananas, Chicken Stir Fry. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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