|
|
1294 kcal
|
Fat: 102.02g | Prot: 80.80g | Carbs: 18.31g.
Breakfast: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Smithfield Hardwood Smoked Ham, Happy Farms Swiss Cheese, Burman's Real Mayonnaise, Goldhen Grade A Large Eggs. Dinner: Goldhen Grade A Large Eggs, Laura's Lean Beef 92% Lean Ground Beef, Trader Joe's Hass Avocado. Snacks/Other: IdealFit Ideal Lean Vanilla Protein Shake, Chobani Nonfat Plain Greek Yogurt, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
|
|
1857 kcal
|
Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|