Hcpienaar's Journal, 04 Mar 19


View Diet Calendar, 04 March 2019:
1609 kcal Fat: 59.47g | Prot: 112.93g | Carbs: 140.68g.   Breakfast: Blueberries , Sugar, Clover 2% Low Fat Long Life Milk, Woolworths Plain Fat Free Yoghurt, Jungle Oats, Vanilla Extract , Cocoa Powder. Lunch: Chicken Meat , Woolworths Roasted Pumpkin, Bulgar Wheat and Quinoa Salad. Dinner: Rump Steak, Woolworths Roasted Butternut Beetroot Salad. Snacks/Other: Lancewood Medium Fat Mozzarella , Jacobs Instant Coffee, Sugar, Clover 2% Low Fat Long Life Milk, Peaches , Tomatoes. more...
2737 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
This looks delicious! 
05 Mar 19 by member: FahzR
FahzR - it was, too bad there’s no leftovers 
05 Mar 19 by member: Hcpienaar

     
 

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