thsiun's Journal, 23 Feb 19

Note to self:

“The best time to plant a tree was 20 years ago. The second best time is now.” — Chinese Proverb

Look at your life.

Where are you now compared to where you could be?

View Diet Calendar, 23 February 2019:
1110 kcal Fat: 41.32g | Prot: 134.46g | Carbs: 52.67g.   Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Elevation Chocolate Protein Powder, Bananas, Simply Balanced Unsweetened Vanilla Almond Milk. Lunch: Green Leaf Lettuce, Skinless Chicken Breast, Eggland's Best Large Grade A Eggs, Trader Joe's Hass Avocado, Happy Farms Sharp Cheddar Cheese. Dinner: Zucchini, Pork Loin (Tenderloin), Feta Cheese. Snacks/Other: Elevation Vanilla Whey Protein Powder, Blueberries, Simply Balanced Unsweetened Vanilla Almond Milk. more...



     
 

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