Hcpienaar's Journal, 14 Feb 19

Eskom Load Shedding Dinner 🍽

View Diet Calendar, 14 February 2019:
1430 kcal Fat: 53.30g | Prot: 67.61g | Carbs: 165.97g.   Breakfast: Clover Full Cream Fresh Milk, Nutrific Nutrific. Lunch: Butter , Woolworths Seeded Brown Rolls, Woolworths Creamy Sundried Tomato Soup. Dinner: Chicken Meat , Potato Salad , Woolworths Baby Spinach & Bulgur Wheat Salad. Snacks/Other: Jacobs Instant Coffee, Sugar, Clover 2% Low Fat Long Life Milk, Woolworths Cinnamon & Sugar Pancakes, Mangos . more...
2424 kcal Exercise: Fitbit - 24 hours. more...

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