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운동 후 첫끼.
View Diet Calendar, 28 January 2019:
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1660 kcal
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Fat: 55.94g | Prot: 49.38g | Carbs: 181.67g.
Lunch: 오뚜기 딸기잼 , 삶은 계란흰자, 바나나, 매일 아몬드브리즈 언스위트, 스콘, 케일, 계란후라이. Dinner: Sharwood's Tikka Masala, Weight Watchers Double Choc Chip Cookies, 닭가슴살, 코스트코 해쉬브라운, 밥. Snacks/Other: 필라델피아 크림치즈 포션, 크라운 참크래커, 진토닉, 시모아 다크초콜릿 85%, Gordon's Gin & Tonic, 김. more...
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2128 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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jinajina0202's Weight History
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