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👍🏻👏🏽👏🏽👏🏽
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77.3 kg
Lost so far: 16.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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459 kcal
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Fat: 23.41g | Prot: 20.13g | Carbs: 40.08g.
Breakfast: Grated Cheddar Cheese, Avocado, Woolworths Low GI Soya Linseed Bread. Lunch: Woolworths Greek Style Yoghurt, Woolworths Seasonal Fruit Salad. more...
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Losing 1.4 kg a Week
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MariaManoto's Weight History
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