straathond's Journal, 06 Jan 19


View Diet Calendar, 06 January 2019:
1802 kcal Fat: 67.09g | Prot: 105.03g | Carbs: 190.40g.   Breakfast: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g), Boiled Egg. Lunch: Cheese Risotto. Dinner: Mixed Nuts, AH Pompoen Hummus, AH Dikke Rijstwafels met Zeezout, Banana, AH Goudse Kaas Jong Belegen 30+, Soma Waldkorn. Snacks/Other: AH Halfvolle Melk, Milk. more...
3303 kcal Exercise: Fitbit - 24 hours. more...

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