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Steel cut gluten free oats with a tablespoon raw honey and a 90g banana. A mango just to freshen it all up.
View Diet Calendar, 31 December 2018:
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1888 kcal
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Fat: 34.43g | Prot: 132.16g | Carbs: 253.93g.
Breakfast: Mango, Woolworths Coconut & Rice Milk, Bananas , Woolworths Raw Honey, Woolworths Steel Cut Oats with Chia Seeds and Vanilla, Biltong. Lunch: Biltong. Dinner: Fanta Grape, Garlic Bread, Extra Virgin Olive Oil, Woolworths White Flour Wraps, Yellow Sweet Peppers , Garlic , Onions , Tomatoes, Mushrooms , Woolworths Extra Lean Beef Mince. Snacks/Other: USN Diet Whey Isolean. more...
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 Comments
looking yum. I sometimes add cinnamon (if you like it).
31 Dec 18 by member: NikNakNoNo
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Yip agreed. Seems my brain is in holiday mode and i forgot.
31 Dec 18 by member: Fat Mike's
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