Fat Mike's's Journal, 30 Dec 18

Fried eggs, red bean and chilli sauce with 3 rashers bacon shoulder and pro-vita cracker breads

View Diet Calendar, 30 December 2018:
1746 kcal Fat: 92.93g | Prot: 164.08g | Carbs: 68.70g.   Breakfast: Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Chilli with Beans (Canned), Bakers Provita Crackerbread Original Wheat Toast, Coconut Oil, Onions , Eskort Shoulder Bacon, Fried Egg . Lunch: Biltong. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Mushrooms , Rump Steak, Extra Virgin Olive Oil. Snacks/Other: Peach, USN Diet Whey Isolean. more...

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Comments 
I love it 👍🏻💟 
30 Dec 18 by member: foxyroxy27

     
 

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