Fat Mike's's Journal, 27 Dec 18

Started an Epson Salts cleanse today. It takes 2 day. One day for the process and one day to rest the body.

Helps get the bowels, colon and intestines cleaned out, ready for a fresh start.

Supposed to make you feel better! Ill let you know on Friday evening.

View Diet Calendar, 27 December 2018:
1527 kcal Fat: 90.05g | Prot: 105.34g | Carbs: 72.57g.   Breakfast: Nola Mayonnaise, Woolworths Skinless Chicken Breast Fillets, Avocados , Fried Egg , Dried Chia Seeds, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake. Lunch: Extra Virgin Olive Oil, Spur Steak Ranches Chicken, Avo & Bacon Salad, Nectarines. Dinner: Dried Chia Seeds. Snacks/Other: USN Diet Whey Isolean. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fat Mike's's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.