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D4 MA...A little bit of early morning exercise 🏃♀️
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78 kg
Lost so far: 16.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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492 kcal
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Fat: 16.64g | Prot: 48.49g | Carbs: 39.71g.
Breakfast: Green Smoothie. Lunch: Biogen Whey Protein Isolate PLUS. Dinner: Fruit Salad, Chicken Thigh, Chicken Drumstick. more...
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Losing 1.1 kg a Week
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MariaManoto's Weight History
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